Essential Takeaways

  • The unique biological profile of women requires that they tweak their diet as they age.
  • Apart from consuming the mandated amount of water, consuming a balanced portion of legumes, leafy greens and dairy, know about the specific dietary requirement of women through different ages
About the author
Dr. Binu T Kuruvilla

Dr. Binu T Kuruvilla

Medical Practitioner

Dr. Binu T Kuruvilla is a Medical practitioner with a long experience working in multi-speciality hospitals in medical and oncology specialities before pursuing his passion for research and discoveries, Dr. Binu leads Arjuna and Curegardens research and new product development initiatives. He is keenly involved in protocol design, implementation and management of preclinical and human clinical trials, and works as co-investigator in various clinical trials. His area of expertise also pans collaborative research with both national and international universities and partners in oncology, cardiovascular, metabolic, inflammatory and neurodegenerative disorders, and in the management and publication of international peer-reviewed journals.

Essential Takeaways

  • The unique biological profile of women requires that they tweak their diet as they age.
  • Apart from consuming the mandated amount of water, consuming a balanced portion of legumes, leafy greens and dairy, know about the specific dietary requirement of women through different ages
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