Blood sugar management is a very important aspect that every diabetic person has to manage. This is where we have got insight by helping you control diabetes with natural medical processes and food intake. Come along as we uncover small supplements that have a positive impact on the body.
Products taken by mouth that include a dietary ingredient to supplement the diet are known as nutritional supplements. These supplements will contain vitamins, amino acids, minerals, and other substances such as enzymes. The studies show that patients with diabetes are more likely to use these supplements than those without diabetes. Lowering blood glucose, lowering blood pressure, neuropathy and other diabetes-related complications are the main reasons for using these dietary supplements. The selection of supplements depends on the factors like stage of diabetes, availability, and comorbidities.
Dietary supplements and diabetes control
Dietary supplements consist of active pharmacological ingredients that are responsible for lowering blood glucose. Studies say that dietary supplements like the best amla capsulesprovide extra nutrition to people with special health problems. People who are not magnesium deficient can take magnesium supplements to control blood sugar levels. Magnesium regulates blood pressure and insulin sensitivity. According to the National Institute of Health (NIH), daily intake of Magnesium oxide per day can provide improvement in glycemic control within a recommended number of days. Also, few studies have shown that Vanadium supplements can enhance a person's sensitivity to insulin. Vanadium acts like insulin or helps to increase the effects of insulin which invariably helps to monitor and keep blood sugar management on track. Vanadium salts in doses ranging from 25-100 mg of elemental vanadium daily can help to control blood sugar levels.
Many B vitamins like thiamine, pyridoxine, and cobalamin are commonly used for type 2 diabetes. VitaminB-1 which is also known as thiamine is water soluble. Many people with diabetes are found to be thiamine deficient which contributes to some diabetic complications. Some research suggests that benfotiamine, a supplemental form of thiamine, can prevent diabetic complications. This supplement is liquid soluble and easily penetrates cell membranes. Another supplement that is effective against diabetes is Alpha-Lipoic Acid (ALA). Patients with type 2 diabetes take ALA supplements and it is found that ALA increases insulin sensitivity by 18% to 20%. It is a potent antioxidant that helps to reduce oxidative stress and decrease insulin resistance. ALA has also been used to prevent or treat a nerve disorder called diabetic neuropathy. Chromium supplements also help the activity of the pancreas to produce insulin and are effective against diabetes problems.
Omega-3 supplements are available as oils or capsules and also come from foods such as fish, walnuts, and some vegetable oils. The University of Maryland Medical center in Baltimore pointed out that omega-3 fatty acids from fish help people with diabetes to raise HDL(“good”) cholesterol. Bitter melon is a vegetable that is also found in Supplement form. Some studies indicate that bitter melon has glucose-lowering properties.
Cinnamon, is another dietary supplement, that can improve blood sugar levels in some people. A meta-analysis suggests that small dosages of cassia cinnamon (the same type of cinnamon used for cooking and banking) resulted in decreased fasting blood glucose. Hydroxychalcone, the active ingredient in cinnamon, is thought to enhance the activity of insulin.
Also Read: Stabilize Your Blood Sugar Levels Naturally
The use of the best amla capsules in diabetes has brought forward stable and safe solutions to diabetic patients. These supplements reduce the side effects of diabetes medication and can also decrease the risk of developing prediabetes symptoms. Patients should consult with a doctor to determine the right supplement which can give better chances of preventing diabetes.