faq daily wellness

1. Why are omega -3 fatty acids called essential?

Omega-3 fatty acids are required for the body for many of its important functions and it cannot be manufactured by body. Hence it is called essential fatty acids and must be obtained from dietary sources.

2. Where do you get Omega- 3 fatty acid from?

It is obtained from sea foods and sardine is believed to be the best source of omega-3 fatty acids.

3. What are the main omega 3 fatty acids?

There are three different types of omega-3 fatty acids:

Eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA) are key Omega-3 fatty acids which are both found primarily in oily, cold-water fish. The third Omega-3, called alpha-linolenic acid (ALA), is found primarily in dark green leafy vegetables, flaxseed oil, and certain vegetable oils.

4. Which one is good for my body EPA, DHA or ALA?

ALA, EPA and DHA are all Essential Fatty Acids and should be a part of a healthy diet.

ALA is the basic form of energy for the body.

EPA is an anti-inflammatory agent.

DHA is a component for proper brain function.

Hence each Omega-3 fatty acid has a unique and vital function.

About Curegarden

Curegarden represents a dream. A dream of sharing a happier, healthier body and quality of life with the use of nature's best ingredients. Botanics, when extracted for their bio-active compounds, offer a most effective approach to improving well-being and quality of life. It is based on the belief that botanical of the highest quality would have a positive effect — without any negative side effects — on people's health. Over the years,we have seen and experienced personally the wonderful benefits of these high quality botanical products and are delighted to share them with others.

About Arjuna Naturals

Arjuna Natural Ltd is India’s leading manufacturer and exporter of standardized botanical extracts for pharmaceutical and nutraceutical industries for over two decades. With customers in around 40 countries, the company has close to 50 patents to its credit of which majority are commercialized globally. The company has R&D tie ups with international universities from Australia, US and Japan. The highly advanced R&D unit at Arjuna is a complete research facility for phytochemistry, pharmacokinetics, formulation and development, pre-clinical and clinical studies.