Curegarden Team — obesity
Posted by Curegarden Support on
Getting enough sleep each day is very important for maintaining your health and well being and to reduce your risk for ill-health. Sleeping well gives us more energy, makes us feel better, more focused and enhances our mood and ability to perform day to day tasks. Why Sleep is Important? Sleep is an important biological function that is important for life, if your body is sleep deprived then you have a higher chance of developing some serious health issues. Adequate sleep helps to improve memory and focus, repair damaged cells, boost the immune system, removes tiredness and fatigue, support cardiac...
- Tags: blood glucose level, cardiovascular disease, high blood pressure, obesity, omega flax, type 2 diabetes