Curegarden Team — high blood pressure

How Sleep Affects your Health and Body

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How Sleep Affects your Health and Body

Getting enough sleep each day is very important for maintaining your health and well being and to reduce your risk for ill-health. Sleeping well gives us more energy, makes us feel better, more focused and enhances our mood and ability to perform day to day tasks. Why Sleep is Important? Sleep is an important biological function that is important for life, if your body is sleep deprived then you have a higher chance of developing some serious health issues. Adequate sleep helps to improve memory and focus, repair damaged cells, boost the immune system, removes tiredness and fatigue, support cardiac...

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How Stress and Heart disease are Linked

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How Stress and Heart disease are Linked

How do stress and heart disease related to each other? Does taking so much stress increases the risk of heart disease? Stress is a normal part of everyday life. But if we do not manage it, stress can result in emotional, psychological, and even physical problems, including: heart disease, chest pains irregular heartbeats. high blood pressure,   How Does Stress Increase the Risk for Heart Disease? Stress itself can be a risk factor for, or it could be that high levels of stress make other risk factors (such as high cholesterol or high blood pressure) worse. For example, if you...

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Benefits of Exercise For Heart Health

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Benefits of Exercise For Heart Health

Why should I do exercise? A healthy heart needs the body to be physically active. The heart is a muscle and it needs exercise to help stay fit so that it can pump blood efficiently around your body. If you are not physically active, your body will lose its strength and stamina with the time.   Benefits of regular exercise include: • Lower your risk of high blood pressure, diabetes, and stroke • Helps prevent heart disease • Build stronger immunity • Lower your blood pressure • Help to reduce stress and tension • Help to burn calories • Improve overall...

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TIPS FOR KEEPING YOUR HEART HEALTHY

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TIPS FOR KEEPING YOUR HEART HEALTHY

What diet you take, your activity level, your ways to handle stress and other individual lifestyle habits are the key factors help determine the health of your heart. Follow these steps given below to keep your heart healthy and lower your risk of heart disease:   1. Take Low Sodium Diet The recommended maximum daily intake of salt is less than 2,300 milligrams (about 1 teaspoon of salt) in a day. A diet that includes high salt intake can cause high blood pressure – which can further increase the risk of suffering from heart disease or stroke.   2. Keep...

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What Causes High Cholesterol in Body?

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What Causes High Cholesterol in Body?

In general, the higher your cholesterol level, the more chances you have of developing heart disease or having a heart attack. The people who have heart disease are already at a high risk of having a heart attack. Diabetes is also a strong risk factor for developing heart disease. There is a number of factors that cause high cholesterol in the body. Some of them are:   • Poor diet: Products that contain saturated fat can raise cholesterol levels in the body. Food such as butter, cream, ghee, regular-fat milk, and cheese, fatty cuts of beef, pork, and lamb commercially...

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About Curegarden

Curegarden represents a dream. A dream of sharing a happier, healthier body and quality of life with the use of nature's best ingredients. Botanics, when extracted for their bio-active compounds, offer a most effective approach to improving well-being and quality of life. It is based on the belief that botanical of the highest quality would have a positive effect — without any negative side effects — on people's health. Over the years,we have seen and experienced personally the wonderful benefits of these high quality botanical products and are delighted to share them with others.

About Arjuna Naturals

Arjuna Natural Ltd is India’s leading manufacturer and exporter of standardized botanical extracts for pharmaceutical and nutraceutical industries for over two decades. With customers in around 40 countries, the company has close to 50 patents to its credit of which majority are commercialized globally. The company has R&D tie ups with international universities from Australia, US and Japan. The highly advanced R&D unit at Arjuna is a complete research facility for phytochemistry, pharmacokinetics, formulation and development, pre-clinical and clinical studies.

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