Curegarden Team — Fish Oil
Posted by Curegarden Support on
Food is the fuel that regulates your energy level and mood, both of which might greatly have an effect on your focus. Just like all other parts of your body, the brain also needs nutrients for its healthy development. Therefore eating healthy food is essential for maintaining good physical as well as mental health. Here is a list of foods that boost our memory and concentration. 1)Blueberries: Blueberries are low in calories but high in vitamin K, vitamin C, fiber and also contain gallic acid which protects our brain against degeneration and stress. Blueberries have the highest antioxidant levels...
- Tags: : Curegarden, Fish Oil, Fish Oil supplements, natural health supplements, Omega 3 fish oil, Omega 3-50, omega-3 supplement