Curegarden Team — cholesterol-lowering food
Posted by Curegarden Support on
Cholesterol comes in two forms, one is Low-density lipoprotein (LDL) which is considered as "bad", unhealthy kind of cholesterol. The other is High-density lipoprotein, the "good" cholesterol. Cholesterol is not bad for the body, your body needs some cholesterol to make hormones, vitamin D, and digestive fluids. But having too much LDL cholesterol can be a serious problem, as it can damage your arteries and increase your risk of developing heart disease. In this article, we have mentioned some cholesterol-lowering food. List of Cholesterol Lowering Food Oats. An easy first step to lowering your cholesterol is having a bowl of...
- Tags: blood pressure, cholesterol-lowering food, HDL Cholesterol, heart disease, LDL Cholesterol, omega-3 fatty acids, triglycerides, vitamin D