Curegarden Team — cardiovascular disease

Benefits of Exercise For Heart Health

Posted by Curegarden Support on

Benefits of Exercise For Heart Health

Why should I do exercise? A healthy heart needs the body to be physically active. The heart is a muscle and it needs exercise to help stay fit so that it can pump blood efficiently around your body. If you are not physically active, your body will lose its strength and stamina with the time.   Benefits of regular exercise include: • Lower your risk of high blood pressure, diabetes, and stroke • Helps prevent heart disease • Build stronger immunity • Lower your blood pressure • Help to reduce stress and tension • Help to burn calories • Improve overall...

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TIPS FOR KEEPING YOUR HEART HEALTHY

Posted by Curegarden Support on

TIPS FOR KEEPING YOUR HEART HEALTHY

What diet you take, your activity level, your ways to handle stress and other individual lifestyle habits are the key factors help determine the health of your heart. Follow these steps given below to keep your heart healthy and lower your risk of heart disease:   1. Take Low Sodium Diet The recommended maximum daily intake of salt is less than 2,300 milligrams (about 1 teaspoon of salt) in a day. A diet that includes high salt intake can cause high blood pressure – which can further increase the risk of suffering from heart disease or stroke.   2. Keep...

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About Curegarden

Curegarden represents a dream. A dream of sharing a happier, healthier body and quality of life with the use of nature's best ingredients. Botanics, when extracted for their bio-active compounds, offer a most effective approach to improving well-being and quality of life. It is based on the belief that botanical of the highest quality would have a positive effect — without any negative side effects — on people's health. Over the years,we have seen and experienced personally the wonderful benefits of these high quality botanical products and are delighted to share them with others.

About Arjuna Naturals

Arjuna Natural Ltd is India’s leading manufacturer and exporter of standardized botanical extracts for pharmaceutical and nutraceutical industries for over two decades. With customers in around 40 countries, the company has close to 50 patents to its credit of which majority are commercialized globally. The company has R&D tie ups with international universities from Australia, US and Japan. The highly advanced R&D unit at Arjuna is a complete research facility for phytochemistry, pharmacokinetics, formulation and development, pre-clinical and clinical studies.

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