Curegarden Team — cardio exercise

Cardio Exercises And Their Benefits

Posted by Curegarden Support on

Cardio Exercises And Their Benefits

The best way to lose weight while maintaining your cardiovascular health in the process is to simply include some cardio workout in your daily routine. You can easily implement some simple cardio exercise at home, without any requirement for a lot of space or equipment.   What is Cardio? Any exercise that increases your heart rate and makes your breath heavy is cardio. The following is a list of some of the best cardio workouts that you can add to your exercise regiment without having to go to the gym.   Run, Run & Run more- A definite calorie burner,...

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About Curegarden

Curegarden represents a dream. A dream of sharing a happier, healthier body and quality of life with the use of nature's best ingredients. Botanics, when extracted for their bio-active compounds, offer a most effective approach to improving well-being and quality of life. It is based on the belief that botanical of the highest quality would have a positive effect — without any negative side effects — on people's health. Over the years,we have seen and experienced personally the wonderful benefits of these high quality botanical products and are delighted to share them with others.

About Arjuna Naturals

Arjuna Natural Ltd is India’s leading manufacturer and exporter of standardized botanical extracts for pharmaceutical and nutraceutical industries for over two decades. With customers in around 40 countries, the company has close to 50 patents to its credit of which majority are commercialized globally. The company has R&D tie ups with international universities from Australia, US and Japan. The highly advanced R&D unit at Arjuna is a complete research facility for phytochemistry, pharmacokinetics, formulation and development, pre-clinical and clinical studies.

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