• A little about myself
  • My health and diet
  • True or False?

My name is...

I am ...

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I'm between the ages of...

24

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I weigh...

kg

My height is...

cm

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I'm allergic to...

  • Dairy

  • Fish

  • Milk

  • Nuts

  • Sesamin

  • Shellfish

  • Soybeans

  • Tree nuts(almond, wlnut etc)

  • Wheat

I can select more than one option

My diet is mainly...

Right now, I'm taking these supplements...

I can select more than one option

I'm currently on medication for...

I can select more than one option

I have the following medical conditions...








I can select more than one option

I often have trouble falling asleep

  • True

  • False

I often wake up from sleep still getting tired

  • True

  • False

I often feel stressed...

  • True

  • False

I have a family history of cardiovascular conditions

  • True

  • False

I have a family history of cognitive conditions

  • True

  • False

I occasionally face digestive concerns

  • True

  • False

I sometimes experience joint pain

  • True

  • False

I have been experiencing this joint pain for a while

  • True

  • False

I experience joint pain while exercising for which I often take pain killers

  • True

  • False

I enjoy exercising & need more energy for it

  • True

  • False

My blood cholestrol is usually high

  • True

  • False

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